Wellness

Sea Bathing

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Iceland is all about hot and cold..but of course! So let us try out a really cool thing like swimming in the ice filled North Atlantic Sea.

The group goes to a beach in Reykjavik where they will enjoy a private bathing experience. First there will be a quick dip into the Atlantic for the brave and then a nice warm up in a heated outdoor pool. The Ying and Yang of this experience is sure to put your body and mind in the right balance. We offer a funny game of duck hunting to get the blood running and a glass of our sea blue cocktail called the Arctic North....a refreshing taste of winter. A private,exclusive and unforgettable experience just for you!

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Winter Yoga

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A yoga instructor meets up with us and helps us collect energy with meditation and breathing exercises. This can be done at any location and is a short but effect moment to heal the soul and bring wholeness to the group.  This is a winter happening and therefore the yoga instructor will mix in the cleansing of the cold winter air and the rebirth the coming spring will bring.

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Summer Yoga

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A yoga instructor meets up with us and helps us collect energy from our surroundings with meditation and breathing exercises. This can be done at any location and could even by done at night to enjoy from the midnight sun. Summer yoga is a short but effective moment to heal the soul and bring wholeness to the group. 

 

Wellness Hike

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We offer an easy and refreshing hike where we take our time and enjoy the tastes, smells and sounds of our surroundings and deepen our connection with nature and ourselves. During the hike we'll pay attention to the many hidden treasures around us and enjoy some nice surprises such as a cup of herbal tea made from handpicked Icelandic plants and herbs and a gift of special power stones, which are a part of the interesting Icelandic folklore. At the end of the hike we'll enjoy a lovely yoga moment where a yoga instructor will help us gather in energy from nature and relax with some breathing exercises.

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Chakra Moment

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This is for those who want to relax and enjoy! We find a quiet spot where we raise our lavuu tent and meet up with our local chakra expert. She will take us through a few breathing exercises and then go on an inner journey to find our energy sources and help us connect and be in touch with our body and nature. A lovely and recharging hour and we leave our moment with a gift of a semi precious stones that our ancestors believed could give us various powers and heal our bodies.
 
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